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Welcome to Happy Campus
Finding happiness & wellness in your college years
College can be stressful. The transition away from home, the financial and academic pressure, conflicts with peers, and post-graduation planning can all contribute to stress among college students.
When managing an increase in responsibilities and changes, many students might forget to contribute intentionally to their own self-care and well-being. Written by a college student, for college students, I aim to help students live their academic years mindfully and happily.
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HappyCampus uses research-based techniques to determine that in college, some of the keys to authentic happiness are emotional health, mindfulness, physical health, connection, and activities. You can explore them all below.
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